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6 Tricks On How To Get Rid of Blackheads to Have Clear Skin
To use toothpaste as an effective blackhead cleansing agent, mix a dollop of toothpaste and a pinch of salt and apply on the forehead, nose and chin.A simple yet effective remedy for removing blackheads is to..... click to find out more
10 Tummy tightening foods
Oats with Cinnamon: Oats are a great start to your day. They will help keep you full while the cinnamon has natural thermionic properties, increasing your metabolism. Grapefruit: Grapefruit helps lower insulin levels, which promotes weight loss and a fast metabolism.Red Peppers: Peppers contain capsaicin to help you to burn that stubborn fat. click below for more
All natural way to get super white teeth
Worldwide, billions of dollars are spend on teeth whitening products. All that money spend just to achieve a different shade. Beside teeth whitening products, there are many treatments performed in dental offices. Unfortunately, these kind of treatments don’t have only satisfactory results: teeth pain can be caused or the protective enamel can be affected.There are also natural treatments that can provide the wanted results when it comes to teeth whitening. Below you can find 3 such natural treatments. click to read more
DIY Sinus Congestion Bath Soak
Mix the baking soda and Epsom salt together. Once it’s mixed, add in the food coloring if you’re going to complete that step. All this does is make it look colorful, otherwise it will be white. Then add 5 drops of peppermint oil and 10 drops of eucalyptus oil. Mix it all up, and put it in a jar. Now you have this ready to go when you feel congested and all around icky. Just draw a warm bath and put a couple of... click on link to see more
How to get rid of whiteheads fast at home
Wash your face with warm water at least twice a day using a mild face wash. Because a regular ritual of washing your face helps get rid of whiteheads and prevents them from coming back. One of the most effective methods to get rid of whiteheads at home consists of steaming your face over a bowl of boiling water for 10 minutes. Because stemming opens the pores. After taking steaming, gently push the whiteheads out of the pore. But remember not to force hard it can cause scars or broken veins. You can use a clay mask. It is helpful in removing more dead skin cells. But I recommend using a thick paste of baking soda and water. Apply it all over your face, now wait for dry and after that wash your face with warm water. If you don’t want to steam your face no problem you can.... click to find out more
14 best things to eat after a workout
Protein and carbs are the two keys to a good post-workout meal. Eggs have the former covered. At just 70 calories each, eggs pack 6.3 grams of protein and areone of the few foods that naturally contain vitamin D. For your dose of carbs, brown rice is fine, but it can’t compete with all the vitamins and nutrients found in quinoa. Instead of a Gatorade, grab a glass of OJ. In addition to vitamin C, you’ll also get significantly more potassium than you would from popular sports drinks, which are generally intended for use during extended exercise, not after. Potassium is an important electrolyte that helps the body restore its fluid levels. Orange juice also works well for protein shakes. Click to read more .....
How to lose weight fast
Drink 16-20 ounces of water with lemon right when you get up, this will help waken your organs, and jumpstart your body. Brew a pot of tea, again add lemon if you like (lemon is fabulous for you!). Enjoy at least one 8 ounce cup in the morning. Approximately an hour before lunch have another 16-20 ounces. Don’t drink water right before eating as it messes with your digestive enzymes and can cause indigestion. Late afternoon have a hot cup of tea,.. click on link to see more
Workout to slim down your neck and face
The chin lift exercises multiple small muscles that make up the lower portion of the face, including the hyoglossus, the mylohyoid and the platysma, the large muscle flap that extends from your chin down along the front of your throat. - Get rid of your double chin by performing focused exercises in the front of the neck area. One example of an effective exercise is to do .... click on link to see more
Home Remedies to Get Rid of Restless Leg Syndrome Instantly
If you are having a restless leg syndrome at night, the best thing to do is walk. It will calm your inflamed legs. Soak your legs in warm water. This will help relax your muscles to a large extent and relieve you of restless leg syndrome. If you are suffering from restless leg syndrome, apply hot and cold packs alternatively on your legs. This gives relief from stingy sensation and cures restless leg syndrome. Massaging also helps relax the muscles and gives... click on link to see more
Effective Home Remedies to Get Rid of Stretch Marks
Take an egg and separate the yolk from the egg white. Whip it a little. Apply it over the stretch marks 2-3 times a day using a make-up brush. Wash off after 15 minutes. The protein and vitamins contained in egg white fades the stretch marks enormously. Raw Potato : Cut potato into thick slices and rub it over your stretch marks. Allow the juice to dry and then wash it off with lukewarm water. It is a natural bleaching agent that promotes restoration of skin cells; thus, aids in lightening of the stretch marks. Sugar : Mix sugar, almond oil and lemon juice in equal quantities. Apply it on .... click on link to see more
3 easy overnight hair tricks
It’s often the undone, messy styles that take the longest to create. But not with this trick! To wake up with perfect waves, put damp hair into braids before bed. Keep in mind – the smaller the braid, the tighter the wave will be. If your hair is thick, do two braids to ensure all over texture. When you’re ready to let your braids loose, gently run your... click on link to see more
How to get rid of facial hair with turmeric
Turmeric can be used alone or in combination with other ingredients for hair removal. Turmeric has anti bacterial property and prevents skin infections. Here are different methods for using turmeric for hair removal. Take two teaspoons of turmeric and mix it with water to make thin paste. Apply to the... click on link to see more
3 ways to stimulate hair growth
Nutrition is the key to a strong foundation for your entire body, and your hair is no exception. I’m sure you’ve already heard that fish oil and vitamin B can help kickstart the growth of your hair, but there are many other vitamins you can include in your daily intake that will also get the job done. Viviscal is a supplement that.... click on link to see more
Remove blackheads at home
This is an old homemade remedy I know from my grandmother but it does miracles nowadays as well.
Ingredients:
– 1 teaspoon of hot water;
– 1 tablespoon flour;
– ½ teaspoon honey;
Mix
the above ingredients in a bowl. If you consider you need to add more
water do that. When you finish, the mixture should have a sticky
consistence. Take a little piece of paper or a post-it and apply some of
the mixture on one side. Then stick the strip on your nose and leave it
for 10-15 minutes.
When the mixture is dry take it off. In this way you will remove blackheads. click below to see more
14 foods that make you feel fuller longer
One of the best allies in the war against hunger is a diet high in fiber. Add whole grains (like quinoa and buckwheat), fresh fruits and vegetables and flax oil
to your plate and not only will you be upping your fiber intake, but
you’ll be increasing your nutrients without blowing your calorie
consumption out of the water. “You can eat and eat until you’re full and not be ‘overindulging,’” Clinical Dietitian Jocelyn Morante explains. Click on link to see more
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25 foods that can help you out
2. Black Beans: Don’t save these gems for taco night.
Eating black beans provides you with vitamins B, K, C, and A which are
low in saturated fats. It’s a high protein and fiber food that is low in
calories. Yes, please.
3. Cottage Cheese:
Also containing casein, cottage cheese additionally contains an average
of 28 grams of protein in one cup! Choosing a low-fat cottage cheese is
a great option provided it has not been supplemented with extra sugar
or sodium.
4. Eggs: A whole
egg is a perfect pick for a protein punch. And don’t get rid of the
yolk! When trying to build muscle, the yolk contains beneficial
nutrients worthy of consumption. click on link to read more
8 Foods that make your hair grow faster
If you are struggling to get longer hair naturally then you are at the right place to know the secret. Below are the 8 food that help your hair grow faster.
1. Salmon
2. Oyesters
3. Eggs
4. Sunflower Seeds
5. Yellow Peppers
6. Sweet Potatoes
7. Avocado
8. Almonds Click on source link to read full article
1. Salmon
2. Oyesters
3. Eggs
4. Sunflower Seeds
5. Yellow Peppers
6. Sweet Potatoes
7. Avocado
8. Almonds Click on source link to read full article
Fashion, Style And Beauty : Martina Liana 2015 wedding dresses
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