10 Ways to use coconut oil for beautiful skin and hair

Remove stubborn eye makeup gently: Dab a little coconut oil on a cotton ball or makeup pad and wipe around your eyes or on skin until clean. Be sure to rinse your face afterward.Coconut oil contains lauric acid, which kills odor-causing bacteria. Dab a little oil under your armpits to stay fresh (and smell good) all day. You can also try making your own. 

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Use coconut oil as an eye cream to minimize the appearance of wrinkles and keep skin looking smooth. Coconut oil also encourages the production of collagen, which some find key to a ....... Click to find out more

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Top 5 natural remedies against blackheads

Blackheads are just pimples that don’t have skin over them. That’s all they are. Because there’s no skin, and they’re exposed to the air, the top layer of gunk in your pores oxidizes and turns that darkish black color.

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If you’re prone to blackheads, I have some good and bad news for you. The bad news is, large pores and oily skin are going to be a fact of life for you. The likelihood that you’ll be able to totally reverse either of those things is nil.

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How to get rid of facial hair with tumeric

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Teach yourself how to apply eyeliner properly

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6 Tricks On How To Get Rid of Blackheads to Have Clear Skin

To use toothpaste as an effective blackhead cleansing agent, mix a dollop of toothpaste and a pinch of salt and apply on the forehead, nose and chin.A simple yet effective remedy for removing blackheads is to..... click to find out more

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10 Tummy tightening foods

Oats with Cinnamon: Oats are a great start to your day. They will help keep you full while the cinnamon has natural thermionic properties, increasing your metabolism. Grapefruit: Grapefruit helps lower insulin levels, which promotes weight loss and a fast metabolism.Red Peppers: Peppers contain capsaicin to help you to burn that stubborn fat. click below for more

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DIY Sinus Congestion Bath Soak

Mix the baking soda and Epsom salt together. Once it’s mixed, add in the food coloring if you’re going to complete that step. All this does is make it look colorful, otherwise it will be white. Then add 5 drops of peppermint oil and 10 drops of eucalyptus oil. Mix it all up, and put it in a jar. Now you have this ready to go when you feel congested and all around icky. Just draw a warm bath and put a couple of... click on link to see more

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How to get rid of whiteheads fast at home

Wash your face with warm water at least twice a day using a mild face wash. Because a regular ritual of washing your face helps get rid of whiteheads and prevents them from coming back. One of the most effective methods to get rid of whiteheads at home consists of steaming your face over a bowl of boiling water for 10 minutes. Because stemming opens the pores. After taking steaming, gently push the whiteheads out of the pore. But remember not to force hard it can cause scars or broken veins. You can use a clay mask. It is helpful in removing more dead skin cells. But I recommend using a thick paste of baking soda and water. Apply it all over your face, now wait for dry and after that wash your face with warm water. If you don’t want to steam your face no problem you can.... click to find out more

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Workout to slim down your neck and face

The chin lift exercises multiple small muscles that make up the lower portion of the face, including the hyoglossus, the mylohyoid and the platysma, the large muscle flap that extends from your chin down along the front of your throat. - Get rid of your double chin by performing focused exercises in the front of the neck area. One example of an effective exercise is to do .... click on link to see more

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How to get rid of facial hair with turmeric

Turmeric can be used alone or in combination with other ingredients for hair removal. Turmeric has anti bacterial property and prevents skin infections. Here are different methods for using turmeric for hair removal. Take two teaspoons of turmeric and mix it with water to make thin paste. Apply to the... click on link to see more

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Remove blackheads at home

This is an old homemade remedy I know from my grandmother but it does miracles nowadays as well.

Ingredients:

– 1 teaspoon of hot water;

– 1 tablespoon flour;

– ½ teaspoon honey;

Mix the above ingredients in a bowl. If you consider you need to add more water do that. When you finish, the mixture should have a sticky consistence. Take a little piece of paper or a post-it and apply some of the mixture on one side. Then stick the strip on your nose and leave it for 10-15 minutes.

When the mixture is dry take it off. In this way you will remove blackheads. click below to see more

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14 foods that make you feel fuller longer

One of the best allies in the war against hunger is a diet high in fiber. Add whole grains (like quinoa and buckwheat), fresh fruits and vegetables and flax oil to your plate and not only will you be upping your fiber intake, but you’ll be increasing your nutrients without blowing your calorie consumption out of the water. “You can eat and eat until you’re full and not be ‘overindulging,’” Clinical Dietitian Jocelyn Morante explains. Click on link to see more

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25 foods that can help you out

1. Greek Yogurt: With more than twice the protein of regular yogurt, Greek yogurt is a great source to turn to when focused on muscle enhancement. Just be careful to look out for artificial colors, added sugars, and ingredients. Greek Yogurt also contains casein, a slow digesting milk protein to help keep you feeling full longer.

2. Black Beans: Don’t save these gems for taco night. Eating black beans provides you with vitamins B, K, C, and A which are low in saturated fats. It’s a high protein and fiber food that is low in calories. Yes, please.

 3. Cottage Cheese: Also containing casein, cottage cheese additionally contains an average of 28 grams of protein in one cup! Choosing a low-fat cottage cheese is a great option provided it has not been supplemented with extra sugar or sodium.

 4. Eggs: A whole egg is a perfect pick for a protein punch. And don’t get rid of the yolk! When trying to build muscle, the yolk contains beneficial nutrients worthy of consumption. click on link to read more

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4 Overnight Beauty Treatments to Try Tonight

Sleeping Beauty had the right idea — sleep for 100 years and wake up looking flawless? We’re more than on board with that idea. Today, we’re channeling our inner Princess Aurora and sharing four products that will work their magic while you sleep, allowing you to wake up to glowing skin, shiny strands and soft lips (all the better to kiss the dashing prince with, of course)

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