If you are having a restless leg syndrome at night, the best thing to do is walk. It will calm your inflamed legs. Soak your legs in warm water. This will help relax your muscles to a large extent and relieve you of restless leg syndrome. If you are suffering from restless leg syndrome, apply hot and cold packs alternatively on your legs. This gives relief from stingy sensation and cures restless leg syndrome. Massaging also helps relax the muscles and gives... click on link to see more
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