9 Moves to shrink your muffin top

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Diet is a huge factor. It’s time to put down those sugary drinks (even the diet kind), and replace them with water. Trade in your chips and candy for veggies and fruit.

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Hit the cardio for 30 minutes a day three times a week and give these nine killer abdominal workouts a try. These moves target your core and get your heart rate up to help burn those dreaded calorie bugs!.. click to find more Advertisement

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